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TRAINING
ONLINE COACHING
PERSONAL TRAINING
CONSULTATION
BLOG
MEMBERS AREA
Membership
Members Area Log In
CONTACT ME
EDUKACIJE
Dijagnostika – Specijalna edukacija
Mentalne vještine
Online Fitness Academy
Tajne Prehrane za Fitness Trenere
SEMINARI
Basic PRO certifikacija
Basic Training For Life
Bugarska vreća za rekreaciju i sport
Bulgarian bag for recreation and sport
Fitball training in sports and recreation
Fitball trening u sportu i rekreaciji
Funkcionalni Bodybuilding
Indijske palice za rekreaciju i sport
Kettlebell training for sports and recreation
Kettlebell trening u sportu i rekreaciji
Online Bodyweight Seminar
Trening jakosti i stabilnosti trupa
Trening s Medicinkom
Wayflex® – Functional Training System seminar
Weightlifting for recreational and professional athletes
Weightlifting za Rekreativce i Sportaše
BAZA TRENERA
SHOP
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1.Vjeu017eba: Back squat (strau017enji u010duu010danj)
2.Vjeu017eba: Front squat (prednji u010duu010danj)
3.Vjeu017eba: Thruster (u010duu010danj i potisak)
4.Vjeu017eba: Squat jump (skokovi iz poluu010duu010dnja)
5.Vjeu017eba: Frog jumps (u017eablji skokovi)
6.Vjeu017eba: Swing squat
7.Vjeu017eba: Front lunge (prednji iskorak)
8.Vjeu017eba: Overhead lunge (hokejski iskorak)
9.Vjeu017eba: Swing squat + front raise
10.Vjeu017eba: High knee (visoki skip)
11.Vjeu017eba: High knee moving (visoki skip u kretanju)
12.Vjeu017eba: Side jumps (bou010dni skokovi)
13.Vjeu017eba: Skater (brzi klizau010d)
14.tVjeu017eba: Speed skater jumps (brzi klizau010d skokovi)
15.tVjeu017eba: One legged jumping in circle (jednonou017eni skokovi u krug)
16.tVjeu017eba: Lateral lunge (bou010dni iskorak)
17.tVjeu017eba: Rear lunge (strau017enji iskorak)