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MARINO BASIC

ATHLETE PERFORMANCE

Sadržaj cjeline

Snatch (Trzaj)

Sadržaj cjeline

1.Vježba: Snatch – underhand grip (trzaj podhvatom)

2.Vježba: Snatch (trzaj)

3.Vježba: Rotational Snatch (rotacijski trzaj)

4.Vježba: Lunging swing snatch (trzaj u iskoraku)

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MARINO BASIC

ATHLETE PERFORMANCE

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