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MARINO BASIC

ATHLETE PERFORMANCE

Sadržaj cjeline

Pokret povlačenja (vježbe za leđne mišiće)

Sadržaj cjeline

1.Vježba: Good morning (vježba dobro jutro)

2.Vježba: Bent over rowing (veslanje u pretklonu)

3.Vježba: Bent over rowing – different grip (veslanje u pretklonu)

4.Vježba: Single arm rowing

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MARINO BASIC

ATHLETE PERFORMANCE

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