Trening s Medicinkom - Marino Bašić

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HOME
TRAINING
- ONLINE COACHING
- PERSONAL TRAINING
CONSULTATION
BLOG
MEMBERS AREA
- Membership
- Members Area Log In
CONTACT ME
EDUKACIJE
SEMINARI
BAZA TRENERA
SHOP
Login

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Not Enrolled

Price

€197

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Course Content

2. Vježbe za trbuh i trup s medicinkom

3. Vježbe bacanja s medicinkom

4. Zasuci s medicinkom

5. Otkloni i zakloni s medicinkom

6. Leđna ekstenzija s medicinkom

7. Mrtvo dizanje s medicinkom

8. Kruženja i zasuci s medicinkom

9. Čučnjevi s medicinkom

10. Iskoraci s medicinkom

11. Hip thrust s medicinkom

12. Vježbe za eksplozivnost s medicinkom

13. Vježbe zamaha s medicinkom

14. Vježbe za ramena s medicinkom

15. Sklekovi s medicinkom

16. Bacanja s medicinkom

17. Kretnje s medicinkom

18. Wall ball medicinka

19. Slam ball medicinka

20. Medicinka s drškom

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